May 26, 2022
Hand tendon glide (Part 1)
Tendon adhesions may result after trauma or surgery. They can be prevented or reduced by tendon-gliding exercises. These exercises allow each tendon to reach its greatest amount of movement. They also reduce hand swelling. Tendon-gliding exercises are as important to the hand as aerobic exercise is to the heart.
Hamstring Strengthening Exercise
core/lumbar/glute exercises
June 7, 2022
Hand tendon glide (Part 2)
core/lumbar/glute exercises
May 26, 2022
Paediatric Physiotherapy - Toddler - Developmental Coordination Disorder (Raspberry)
core/lumbar/glute exercises
April 27, 2022
The Exam for Shoulder Pain - Stanford Medicine 25
core/lumbar/glute exercises
April 27, 2022
Wrist Pain and Injury Part 1: Physio Mobilisation | Tim Keeley | Physio REHAB
core/lumbar/glute exercises
April 27, 2022